My Healthy Spirit

June 30, 2010

The Secrets to Grilling Leaner Cuts of Pork: Tips From Grilling Experts

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A slab of tender, fall-off-the-bones ribs probably comes to mind when you hear the words “grilling” and “pork.” But did you know that ribs are one of the highest-fat cuts of pork? Lower-fat cuts of pork do exist, and with our tips, you can make healthy grilled pork without sacrificing flavor! Click to read now

Brilliance Weight Loss Takes Dieters Beyond Trendy Low Fat Diets

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Want to lose weight the right way with a plan that is customized to them? Want to keep the weight off permanently and enjoy top physical fitness levels? See what Brilliance Weight Loss has to say about that. (PRWeb Jun 29, 2010)


Read the full story at http://www.prweb.com/releases/loseweight/fatdiet/prweb4187774.htm

Health Podcast by World-Renowned Health Educator Celebrates 100th Episode and Continues to Offer Life-Changing Advice

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Clinical Nutritionist Byron J. Richards has dedicated his life to educate and inform the world on the benefits of natural health. His popular health podcast aired its 100th episode June 17, 2010. (PRWeb Jun 29, 2010)


Read the full story at http://www.prweb.com/releases/2010/06/prweb3661414.htm

AAP Offers New Online Pediatric Symptom Checker on HealthyChildren.org

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HealthyChildren.org, the official American Academy of Pediatrics Web site for parents, has launched KidsDoc Symptom Checker, a new online tool to help users evaluate their child's symptoms. The tool is also available as a downloadable iPhone application. (PRWeb Jun 29, 2010)


Read the full story at http://www.prweb.com/releases/2010/06/prweb4194934.htm

summer colors week : yellows.

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Ah, yellow- the most summery of colors, in my opinion, so it’s perfect for the second day of Jan’s Summer Colors Week. The color of sun and sand and lemonade.

Sources (from top to bottom): Kelly Burgess, Brigitte Sire, Lisa Congdon, Amanda Friedman, and Anna Wolf.

thought of the day : sing.

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“Sing Out Loud Every Day,” an archival print by Jen Renninger of Please Be Still. ($25)

collections : rather knotty.

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It’s no secret that I am crazy about nautical-inspired items, and lately it seems to be knots that I am really loving. And this, spotted a couple of days ago, only fueled the fire.

1. Small Rope Magnifier ($16), 2. forget me knot ring ($54), 3. Sailor’s Knot Coasters ($16), 4. “anchor home!” woven bag in green ($33.99), 5. Knot Door Stop ($35), 6. Unification Necklace - 2 cord ($120), 7. Overhand Knot Necklace ($69.95), and 8. Printed Ropes Tote ($5.80)

Simple test could detect Down’s

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A blood test during pregnancy could one day replace more invasive tests for Down’s syndrome, say researchers.

Calls for NHS to scrap homeopathy

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The NHS should stop funding homeopathy and it should no longer be marketed as a medicine in pharmacies, doctors say.

Pregnant drinking ‘affects sperm’

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Women who drink during pregnancy may be damaging the future fertility of their sons, research suggests.

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